So as a lot of you know, we live in a world with bad environment. So the least we can do is to protect ourselves, from the damages.
And a glowy skin nowadays, is a hard thing to get. But if we follow these steps, some patience and a looot of money we will get there.
okay let's start with what to do...
1) Drink Water:
Drinking water is an important step to have a glowy skin, it doesn't matter if it is summer or winter, hot or cold. Always drink water.
2) Moistrizer! :
Whether you have dry or oily skin, you have to moisturize once a day. I recommand to do it twice; The first in the morning before you leave your house, and the last after you take your make-up off after a long tiring day.
3) Face mask is a MUST:
As you all know how beauty influencers have too much hype for face masks when it comes to skin care. South Korean people for instance do face masks everyday, it's part of their daily skincare routine. Their skin speaks for itslef, it's clear and well hydrated ( Flawless!!!)
Even if you're on a budget, and cannot afford bying face masks, you can make yours at home. Just put a little effort and search online, about what mask suits your skin type and you're done. It's better to do it once a week, and mostly after the shower, because your pores are still open. Try to remove the mask with round soft cottons, along with warm water. And that's it
What to avoid!!
1) Avoid Fried Food!!!
Fried food can make your skin breakout in a blink of an eye, whether it was fast food or homemade. The oil makes your skin care efforts go down hill.
I recommand to eat fresh vegetables and fruit instead, and try to cook your food oil-free!
2) Don't drink too much coffee:
I personally love cofffee, but sadly caffeine is not that good for my skin(It makes it dryyy). Everytime I notice a skin breakage my mom tells me, it's because of the coffee. I searched it online and it's true.
3) Stay away from Dairy:
A lot of celebrities do a non dairy diet, because dairy breaks and damages our skin. Especially, if we like cheese a lot, and drink milk more than once day, not only milk but also recotta, creamcheese , heavy milk....
A cup of milk a day is more than enough, but those who love cheese try to not eat it more than 3 times a week. Avoid putting more than one dairy product in a dish.
This blog was sponsored by the colour pink 💕💕💕
